January 25, 2009

Chef Qualifications - Food Prep Tips & Hints

A chef education can provide a tremendous amount of experience for the aspiring cook, but one of the most valuable benefits will be learning all the hints and tips from your fellow students and instructors. Cooking suggestions help you side step the many problems in the kitchen and will make dish preparation easier. While it has been said that experience, patience and knowledge are key when cooking, it is the hints and tips that will give you the chef qualifications to truly become a master in the culinary arts. This article offers basic cooking suggestions that every culinary student should know before attending a culinary arts college.

Safe Cooking Tips

Having food that tastes its best is most easily accomplished when you make sure that the products you buy are fresh. When shopping in the supermarket or produce market, make sure you view each item you buy, checking it for freshness or ripeness. While many packaged foods include an expiration date located on the container, most foods such as fruits and vegetables, must be looked over individually. It's also a good idea to familiarize yourself with general produce and the art of spotting top quality produce in your local supermarket. Beef, poultry, and fish should always be fresh, as well. For safety reasons, and to make sure your meats stay fresh, keep them in the refrigerator until you are ready to cook with them, and use both soap and water to clean any utensils that you might use.

Regarding serving, make sure that meats are cooked thoroughly and reach a safe temperature. Always use a cooking thermometer to make sure your meats reach a temperature of 140 degrees F. While cooked foods should be heated to 140 degrees F, foods such as dairy products that need to be chilled, should be so at temperatures of less than 40 degrees F.

Cooking Is More Fun When You Use The Right Utensils

Having the right tools is essential to being a good mechanic. Thus, a basic cooking suggestion is to make sure your kitchen is stocked with items that will help you prepare your dishes easily and properly. You'll want to get a good set of knives, pots, pans, and measuring cups to help you cook, along with a blender and food processor as well.

Healthy - Low Fat Food Preparation

Many people believe that low fat food is automatically tasteless. Despite this popular belief, low fat foods can be prepared in a way that makes them colorful and extremely tasty. Fresh herbs, fresh spices, a decent amount of olive oil, and plenty of thought are the tricks to making a tasty low fat dish. For example, you can make almost any dish a low fact dish just by ensuring the least amount of oil is used, and selecting lean cuts of beef and pork. Using chicken, turkey or fish will lower both the fat content and calorie content.

Beverage Selection

For one last cooking suggestion, it's important to remember that a meal is more than food - you need a great beverage selection as well. Most meals can be improved greatly through simply adding a tasty beverage. Whether it is a great wine, flavorful sparkling mineral water or a top notch cocktail, a beverage can easily make a regular meal outstanding!

Filed under Cooking Schools by the_cook

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